We could provide a nice long paragraph about life and it's transitions, relate it to nature and how much counseling provides a soothing relaxing experience, however, this could paint a picture that may not resonate with many who seek counseling in the first place. The counseling process can be emotionally taxing and take some time. Many studies show, though, that with a strong counselor-client alliance, effective therapeutic approaches, and committed efforts on behalf of the client, counseling is one of the most effective ways to work through anxiety, depression, life transition, and moderate-severe mental health diagnoses. We understand this process and lean into empirically evidenced approaches and non-judgemental counseling styles in order to help individuals undergo and seek the change they want to see in their lives and the goals they are wanting to accomplish. This is the mission behind Atlanta Counseling and Coaching.